Open Floor Movement and Transformational Breath®
Open Floor Movement Practice
synthesizes the universal wisdom that underlies all movement practices. Breath, freedom, awareness, connection to others, self-expression, creativity, emotional fluidity, mindfulness, community, meditation — these and more can be found on the Open Floor.
is a technique that utilizes an open connected breathing and optimizes the whole respiratory system. It provides integration and transformation of trauma, suppressed thoughts/beliefs and unprocessed emotions. It allows people to (re)connect with their own power and potential for a better physical, emotional and mental well-being.