Lara Zilibowitz, Brooke Elliston & Benny Holloway
Vinyasa & Yin Yoga workshops
Friday 20 July 2018 ~ 18h15-20h30
~ The Infinite Body ~
According to tantric philosophy, the body is the link to the whole universe and practices centred around the body are a gateway towards experiencing the flow of nature inside. Breath, blood, muscles and bone are of the earth; they are the air, rivers, electricity and minerals of our inner landscape, not separate, but one and the same as the elements around us. Through a full-spectrum journey of dynamic and fluid vinyasa, slow-motion simmering and yin-full surrender, and soaring live soundscapes of voice and guitar, this class is a call for conscious connection to self and the world.
Saturday 21 July ~ 10h00-12h30
~ Heart over Head ~
Learn to turn your world upside down with Lara and Brooke from Back2Roots Retreats. This workshop will focus on getting your heart up over your head, by diving (safely) into the world of handstanding, both with and without the support of a partner. You’ll learn practical tools and techniques to make handstand accessible, whilst having plenty of fun in the process!
Lara and Brooke are co-founders of Back2Roots Retreats, leading workshops and hosting transformative yoga and meditation retreats around the world. They have studied and trained under many lineages and incredible teachers and swamis and when they’re not globe-trotting, are based at BodyMindLife studios in Sydney. They share a passion for embodied movement, ancient yogic philosophy and creative expression.
For these workshops they will be accompanied by the soulful sounds of Benny Holloway, a skilful self-taught musician who loops and weaves his voice with guitar to create psychedelic ambient sound baths to encourage that deeper state of connection.
Participation: 60.- CHF per workshop ~ 110.- CHF for both workshops
Soluna Pâquis ~ 18 rue du Môle ~ 1201 Geneva (CH)
Information & registration: [email protected]